Assessments & Consulting
Whether it be financial, your waistline, or performance, putting in an accountability framework is a method that enables us all to reach our goals. Years of research and experience with Canada’s best athletes, coaches, and exercise enthusiasts has allowed us to develop our unique individualized assessments. Let us help you anchor YOUR training to YOUR unique physiology!
Know what matters. Measure what matters. Change what matters.
We pride ourselves on the validity and reliability of our assessments and continue to do applied research to develop innovative assessment and training protocols through our BETA program. This means that if we say you have improved, you can rest easy that you are on the right track.