Power Based Course Simulation

Power Based Course Simulation

Don’t let race day be the first time you experience your race! The secret weapon of podium athletes is taking out the guesswork of their race plans by simulating race day long before they toe the line. Understand how changes in your weight, power, or aerodynamics...
Threshold Assessment

Threshold Assessment

The only assessment of its kind in the province, we use a combination of non-inasive muscle oxygen sensors, along with a wireless oxygen measuring mask to identify your anaerobic threshold. This physiological marker allows us/you to create very specific training...
Performance Consulting

Performance Consulting

Credibility. Honesty. Innovation. Use the perforance consulting services that professional athletes, sport organizations, and industry leaders are using to optmize exercise and lifestyle performance. Come with quesitons, leave with answers and strategies you can count...
Live-Time Aerodynamic Testing

Live-Time Aerodynamic Testing

Only available in when weather permits, this intervation allows you to quantify and modify your aerodynamics live time riding outdoors on your very own bike. A great learning tool to understand which positions save watts and liberate speed!
Running Economy

Running Economy

Did you know that the shoes you wear, the strength program that you do, and even your running technique, all effec the amount of oxygen you use to run at a particular pace. Let ys help you measure your economy to pick the best racing shoes, or monitor your economy...