VO2/FTP Test

VO2/FTP Test

We assess aerobic fitness (VO2max) with razor sharp precision and repeatability. We use research grade equippment, coupled with the most valid protocols to assess the size of you engine. Contact us to get more information on how our test differs from competitors and...
Professional Coach / Sport Scientist

Professional Coach / Sport Scientist

We deliver the highest level of professional services. Our services are designed and delivered by appropriately certified and experienced full time staff. This is an important differentiator, as our full time investment in “all things training” allows us...
File Analysis

File Analysis

Getting better requires critically reflecting on your training and performance. What went well? What did not? What can be learned? Consistent application of honest evaluation and feedback that gets incorporated into subsequent programming allows individuals to train...
VO2/FTP Test

Virtual & In Person Training / Testing

Periodically throughout the program, we conduct sub-maximal or maximal assessments to both prescribe and describe your physiological response to work. Usually, an initial assessment is used to anchor your programming to your physiology. Follow-ups and exploratory...
Integrated High Performance Healthcare

Integrated High Performance Healthcare

Once a member, you have integrated access to our allied healthcare team which includes physicians, physiotherapists, dieticians, strength coaches, and our massage therapists. Learn more about these services here.