by Tetro Nicole | Apr 9, 2020 | Presentations
Have you ever wondered why you can’t push as hard as a teammate, or hold onto your race pace for just a bit longer? How is it that Olympians and Paralympians have the ability to push through pain, and achieve performances that seem “super human”? Is this...
by Tetro Nicole | Apr 9, 2020 | Presentations
A must see presentation for coaches and athletes who are serious about training! In this presentation Daryl focuses on the measurement and manipulation of the main elements of running and cycling performance. Detail is given to understanding the concepts of VO2max,...
by Tetro Nicole | Apr 9, 2020 | Presentations
How does an Olympian become one of the best in the world at what they do? Is it simply genetic gifts, or do they have some secret to success they have figured out that others have not? In this presentation, Daryl shares the lessons learned from highly successful can...
by Tetro Nicole | Apr 9, 2020 | Presentations
This highly requested presentation explores the science behind undisputedly one of the most important recovery tools used by successful athletes and business people alike. Sleep. In this presentation Daryl explores the physiology of sleep and recommendations by...
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