Only available in when weather permits, this intervation allows you to quantify and modify your aerodynamics live time riding outdoors on your very own bike. A great learning tool to understand which positions save watts and liberate speed!
Blood, Grit, Glory & High Five’s – secret weapons of an Olympic rower
“Training under Daryl I felt like he optimized the gains of mental and physical strengthening – and was my “secret weapon” every time I returned to the national camp.” Kevin Kowalyk – Olympic Rower I have worked with coaches who believe aerobic work is done only when...
