Have you ever wondered why you can’t push as hard as a teammate, or hold onto your race pace for just a bit longer? How is it that Olympians and Paralympians have the ability to push through pain, and achieve performances that seem “super human”? Is this solely the result of them winning the genetic lottery, or have they learned and implemented techniques that liberate hidden amounts of potential?
Come join Sport Scientist, and Endurance Coach Daryl Hurrie, PhD as he discusses the latest research on what really limits endurance performance. In this presentation, Daryl takes us inside the physiology of endurance performance focusing on interventions and training techniques he has used over the past 15 years to assist Canadian athletes in their quest for the podium. Come be entertained, and amazed by what the human body is capable of with the help of a little science!