Don’t let race day be the first time you experience your race! The secret weapon of podium athletes is taking out the guesswork of their race plans by simulating race day long before they toe the line. Understand how changes in your weight, power, or aerodynamics effect race day outcomes long before you hit the start line.
Blood, Grit, Glory & High Five’s – secret weapons of an Olympic rower
“Training under Daryl I felt like he optimized the gains of mental and physical strengthening – and was my “secret weapon” every time I returned to the national camp.” Kevin Kowalyk – Olympic Rower I have worked with coaches who believe aerobic work is done only when...
