The only assessment of its kind in the province, we use a combination of non-inasive muscle oxygen sensors, along with a wireless oxygen measuring mask to identify your anaerobic threshold. This physiological marker allows us/you to create very specific training programs. Additionally, this testing can be used to create a pacing stratefy for races or rides.
Blood, Grit, Glory & High Five’s – secret weapons of an Olympic rower
“Training under Daryl I felt like he optimized the gains of mental and physical strengthening – and was my “secret weapon” every time I returned to the national camp.” Kevin Kowalyk – Olympic Rower I have worked with coaches who believe aerobic work is done only when...
