Flattered to be covered by Scott Billick in this edition of the Training Basket. Scott’s nickname of the “Mad Sport Scientist” was coined here an has managed to stick in some of my client groups!

Blood, Grit, Glory & High Five’s – secret weapons of an Olympic rower
“Training under Daryl I felt like he optimized the gains of mental and physical strengthening – and was my “secret weapon” every time I returned to the national camp.” Kevin Kowalyk – Olympic Rower I have worked with coaches who believe aerobic work is done only when...