A few weeks ago, I created a presentation on the topic of Applying Science to Sport. The intent was to clarify the influence a sport scientist has in making athletes better and how decisions can be “Shaped by Science”. I never ended up having the opportunity to present it, so I thought it might be valuable to get some of the concepts out into the world! It would certainly help clarify to my family what I’ve been up to for the past 12 years, as I’m not certain they could elaborate beyond the veiled response of;

Blood, Grit, Glory & High Five’s – secret weapons of an Olympic rower
“Training under Daryl I felt like he optimized the gains of mental and physical strengthening – and was my “secret weapon” every time I returned to the national camp.” Kevin Kowalyk – Olympic Rower I have worked with coaches who believe aerobic work is done only when...